Despite widespread awareness that type 1 and type 2 diabetes are chronic diseases, individuals frequently go years without getting tested or diagnosed. In type 1 diabetes, our body does not produce enough insulin, and in type 2 diabetes, our bodies do not respond well to insulin and cannot regulate or metabolize blood sugar. Type 2 diabetes is more common, and the number of people affected by it is rising globally. Importance of diagnosing type 2 diabetes There is more research required to fully understand type 2 diabetes as an increasing number of children and young adults are developing the condition. Despite its widespread prevalence, many tend to ignore it as they assume they are not at risk if they don’t meet specific criteria. On the contrary, it can affect anyone at any age, even those who are health-conscious and fit. Knowing if a person is at risk for type 2 diabetes or identifying the symptoms early can help reverse or delay its impact. If it is diagnosed only after the blood sugar becomes quite high, reversing it may take longer. Type 2 diabetes can affect your quality of life as you must be mindful of your meals and watchful about your physical fitness all your life.

Hyperglycemia refers to high levels of blood sugar or blood glucose. The condition develops when insulin, which regulates blood sugar, is too low or if the body cannot use it as it should. The level of blood sugar fluctuates throughout the day depending on eating habits. A blood sugar reading of over 130 mg/dL when fasting or greater than 180 mg/dL after eating indicates hyperglycemia. Here is everything one should know about hyperglycemia: Causes With diabetes:  Multiple factors lead to hyperglycemia, and treating it on time is crucial to prevent severe health complications. Some reasons for high blood sugar are If a person diagnosed with type 1 diabetes does not take their insulin dosage regularly, it can cause the blood sugar levels to rise. The dawn phenomenon in people with diabetes makes blood sugar levels surge in the morning. Overeating or eating too many sugary foods or drinks is a common cause. Lack of exercise and a passive lifestyle can increase the risk of high blood sugar. Flu infections and colds may cause blood sugar levels to rise. For some people with diabetes, the spike in blood sugar may happen without any apparent reason and become normal on its own.

People diagnosed with diabetes may consistently take their prescription treatment on time but could still see their blood sugar levels rise. It is normal for blood levels to fluctuate throughout the day. If one is stressed out, has not been exercising properly, or is recovering from an infection or cold, their sugar levels could rise. Additionally, food is one of the key contributors to high blood sugar and plays a crucial role in managing diabetes. Foods to avoid The goal of a diabetes-friendly meal plan is to keep one’s blood sugar levels within a normal range and help maintain one’s cholesterol and blood pressure too. Recognizing the foods that can spike blood sugar levels is a prerequisite in planning a diabetes-friendly menu. As a part of treatment, doctors and nutritionists guide people with high blood sugar regarding foods to have and avoid. Until one gets familiar with ideal foods, one can put up a list in the kitchen and pantry to refer to it while meal-prepping and making grocery lists. Though some foods may be difficult to let go of, one can start by choosing healthier alternatives to satisfy cravings. So, here are the  food items that one should avoid when dealing with type 1, type 2, gestational, and prediabetes:

We have four pairs of sinuses, hollow spaces in our head right behind our eyes and nose. Their role is to make thin mucus which drains out and keeps the bacteria away from our nose. If the sinuses get blocked or inflamed, bacteria can start growing there, or fluids may fill the hollow space. A runny or stuffy nose, yellow or green discharge, sinus pressure, or facial pain are typical symptoms of sinus congestion. Medical management of sinus congestion A runny nose and yellow or green discharge characterize a sinus infection that may last about ten days. It can also accompany a fever, pain in our teeth and ears, bad breath, and headache. Very severe infections could last up to 12 weeks, and you may need continuous treatment to prevent further worsening of the symptoms. In the beginning, you can increase your fluid intake and use over-the-counter nasal sprays to relieve the infection. Since it is a viral or bacterial infection, it may go away in about two weeks without the need for antibiotics, as they may be ineffective in treating viral infections. But once you are infected, if you notice that the symptoms are severe and your fever or headache does not reduce, visit a doctor and get a diagnosis.

A visit to the dentist can be quite scary. In fact, just the word dentist conjures images of whirring drills and sharp scalpels too close for comfort. That said, dental procedures are vital for the mouth and overall health; ignoring them will lead to discomfort and complications. Dental implants are one treatment people avoid because of ignorance about the procedure and the required preparation. Thus, here are tips to prepare for a dental implant.  What are dental implants? Two questions you will certainly ask are – what are implants, and why do you need them? Dental implants are artificial teeth that are typically inserted when you have missing teeth. They are inserted into the jawbone; thus, bone health is an essential consideration for this procedure. Dentists ensure the implant is custom-made to fit your mouth, and care is taken so it does not stand out among your natural teeth. Dental implants are ideal when you have not lost enough teeth to warrant dentures since they are natural and lower both the risk of cavities and the sensitivity of neighboring teeth. However, as mentioned before, bone health is an important factor that decides if you are eligible for the procedure.  Tips to prepare for dental implants Have a comprehensive dental exam done The first step in all dental procedures is to get a comprehensive examination from a qualified dentist.

Dental implants are equipment for prosthetic care. Dental implants are a standard procedure that dentists suggest to replace damaged or missing teeth with metal screw-like posts and artificial teeth. It is scary enough to visit a doctor armed with a whirring drill without worrying about choosing the correct procedure for you and managing the costs. However, dental implants are a whole other nightmare. But there is more to dental implants than just this. What are dental implants? Since their invention in 1952, dental implants have replaced bad teeth and fixed smiles. This surgical procedure involves fusing the implant with the jawbone to mimic natural teeth. These implants have several advantages – they are stable, reduce sensitivity in the teeth, and are more durable and convenient than dentures, especially if only one or two teeth are missing in one’s mouth. In addition, dental implantation allows maintenance of the aesthetics of one’s teeth while also not compromising functionality. What are the alternatives? When teeth are missing, dentists recommend three options: dentures, dental bridges, and implants. Dentures are the most affordable option but are generally inconvenient to use and come with side effects like loss of taste and sensory experience with food. And these can be complete or partial.

Eczema is a prevalent skin condition that causes redness, itchiness, and inflammation. It can affect the face, hands, or feet, in addition to other body parts. The most prevalent form of eczema affects almost one out of five children and adults in the country. In some cases, it can be excruciating for both baby and mom and challenging to treat. This article will explain these causes so we can learn more about eczema. Vitamin D Vitamin D3 is a fat-soluble vitamin that plays a role in cell growth, bone health, and the immune system. It is also known as cholecalciferol. Vitamin D3 can be found in foods like salmon and tuna (fresh fish), but it is more challenging to get from a vegetarian or vegan meal plan. For example, eggs contain vitamin D2 instead of D3; dairy products like yogurt are fortified with this nutrient; fortified cereals may have less than 5% of the daily value for adults. Fish oil In studies published by respected medical journals such as The Journal Of Allergy And Clinical Immunology, fish oil is an excellent supplement that alleviates pain and suffering through eczema. Omega-3 fatty acids are essential for the skin because they help to reduce inflammation.

Dental implants are artificial devices surgically attached to the jaw to replace the function of a lost tooth. It can also restore a person’s appearance if they have more than one tooth missing. While a person may lose teeth due to an injury or disease, seniors may lose them due to an accident, tooth decay, or gum disease. Dental implants are alternatives to removable dentures that help seniors maintain essential dental functions. The connection between aging and dental health As part of the natural aging process, dental health can impact our overall health more than we give credit for. After fifty, as our teeth start to wear out, we may need more time and effort to take care of them. Cavities begin to form more frequently, resulting in poor oral health, which can increase one’s risk of stroke, heart disease, and diabetes. The inability to chew properly can affect seniors’ nutritional intake too. In some cases, aged individuals might have difficulties in moving the food around or chewing it well, leading to indigestion and gastric problems. Dental implants for seniors Dental implants have three main components – the implant, the connector or the abutment, and the crown. The crown is a custom-made artificial tooth.